Fiery Cayenne & Garlic Metabolic Roast Chicken
Prep time: 15 mins | Cook time: 50 mins | Servings: 4
Featured Spices & Benefits
Cayenne & Garlic: Capsaicin and allicin stimulate thermogenesis, circulation, and immune defenses.
Ingredients
- 1 whole roasting chicken (~1.5 kg)
- 1 tsp cayenne pepper powder
- 2 tbsp smoked paprika
- 1 tbsp ground cumin
- 1 whole head of garlic (top sliced off)
- 3 tbsp melted butter or olive oil
- Salt and pepper
Instructions
- Preheat oven to 200°C (400°F). Mix cayenne, smoked paprika, cumin, salt, pepper, and melted butter into a paste.
- Rub the spicy mixture all over the outside and under the skin of the chicken. Place the cut garlic head inside the cavity.
- Roast in a baking dish for 50–60 minutes until juices run clear. Rest 10 minutes before carving.