Antiviral & Digestive Support

Star Anise & Ginger Broth Poached Chicken

Prep time: 10 mins | Cook time: 30 mins | Servings: 4

Poached Chicken Broth

Featured Spices & Benefits

Star Anise & Ginger: High natural shikimic acid and gingerol content provide robust antiviral and digestive comfort.

Ingredients

  • 4 skinless chicken breasts
  • 3 whole star anise pods
  • 2 sliced ginger coins
  • 4 smashed garlic cloves
  • 4 cups chicken or vegetable stock
  • 1 tbsp tamari
  • Spring onions and cilantro for garnish

Instructions

  1. In a wide saucepan, combine stock, star anise pods, sliced ginger, smashed garlic, and tamari. Bring to a gentle simmer.
  2. Submerge chicken breasts gently into the simmering aromatic broth.
  3. Cover the pan, reduce heat to low, and poach for 18–20 minutes until cooked through.
  4. Slice thin and serve ladled with the warm, spiced poaching broth, garnished with fresh cilantro and spring onions.