Anti-Inflammatory Recipe

Golden Turmeric & Black Pepper Roasted Chicken Thighs

Prep time: 15 mins | Cook time: 35 mins | Servings: 4

Golden Turmeric Roasted Chicken

Featured Spices & Benefits

Turmeric & Black Pepper: Combines powerful curcumin with piperine for maximum anti-inflammatory joint support and antioxidant protection.

Ingredients

  • 8 bone-in, skin-on chicken thighs
  • 2 tbsp extra virgin olive oil
  • 1.5 tbsp ground turmeric
  • 1 tsp freshly cracked black pepper
  • 1 tbsp ground cumin
  • 4 minced garlic cloves
  • 1 lemon (juiced) and sea salt to taste

Instructions

  1. Preheat your oven to 200°C (400°F). Pat the chicken thighs dry with paper towels.
  2. Whisk together the olive oil, ground turmeric, black pepper, cumin, minced garlic, lemon juice, and sea salt into a golden paste.
  3. Rub the spice mixture thoroughly over and under the skin of each chicken thigh.
  4. Roast uncovered for 35–40 minutes until the internal temperature reaches 75°C (165°F) and the skin is crisp. Let rest before serving.